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Manasa Defence Academy is an registered trade mark Defence Academy since 1998, providing training for NDA, Indian Navy, Indian Army, and Indian Airforce selection in government jobs. This academy is under license from the government of India and is surrounded by the boundaries of Indian Navy at Visakhapatnam. Manasa is declared as the best academy in India by the central government, it is one of the biggest and oldest defence academy which has it’s own playground, swimming pool, gym, A/c or non A/c hostel, mess for veg/non-veg and north/south Indian foods. We work on the lowest fee structure and maintained high core training and standardized food quality. Armed force service pattern training is aparted to maintain upper regulated results. Everyone in the training can reinsure to put up his best having the mythology of service before self resulting there is a must seen outcome in every training within a time span of 3-4 months. This academy is not only a training institute but also a matter of pride. To know more: CALL US: +91 7799799221 Web: www.manasadefenceacademy.in

Wednesday, September 10, 2025

NDA EXAM SYLLABUS&PATTEEN EXPLAINED


 NDA EXAM SYLLABUS& PATTEEN EXPLAINED

The NDA exam for 2025 is conducted by the Union Public Service Commission and consists of two written papers: Mathematics and General Ability Test (GAT). The Mathematics paper covers topics like Differential Calculus, Integral Calculus, Vector Algebra, Statistics and Probability, Algebra, Matrices and Determinants, Trigonometry, and Analytical Geometry. It carries 300 marks with 120 questions, 2.5 marks per correct answer, and a duration of 2.5 hours.

The assessment consists of 300 marks and includes 120 questions, awarding 2.5 marks for each correct response, with a total duration of 2.5 hours.GAT carries 600 marks with 150 questions (50 English and 100 General Knowledge) with 4 marks each question and also lasts 2.5 hours.Incorrect answers will incur a penalty of one-third of a mark in both examinations. The overall score for the written test is 900 marks. Candidates must score a minimum of 25% in each subject to qualify the written test. After the written exam, qualifying candidates appear for the SSB interview as the next stage of selection. This structure helps in thorough evaluation of a candidate's academic and general awareness abilities crucial for National Defence Academy entry.
Physics – Motion, Work, Energy, Power, Optics, Electricity, Magnetism, etc. Chemistry – Matter, Atomic Structure, Acids, Bases, Salts, Carbon Chemistry, etc. General Science – Biology basics, Human Body, Reproduction, Food & Nutrition. History – Freedom Movement, Indian Culture, Modern World History. Geography – Earth, Atmosphere, Climate, Oceans, India’s Physical & Economic Geography. Current Affairs – Defence, Sports, Awards, Important Events.

CONTACT
New gajuwaka depo,visakhapatanam
Andhra Pradesh (530012)
call:7799799221,7799799228
www.manasadefenceacademy.com 

Life at NDA: From Dreams to Reality


Life at NDA: From Dreams to Reality – Manasa Defence Academy

Joining the National Defence Academy (NDA) is not just a career choice, it’s a dream that turns into reality for thousands of young aspirants every year. Life at NDA is all about discipline, courage, leadership, and d r thousands of young aspirants every year. Life at NDA is all about discipline, courage,  etermination. From the early morning physical training sessions to late-night study hours, every cadet’s day is filled with challenges that shape them into future warriors of the nation.

At Manasa Defence Academy, we prepare students to face this journey with confidence. Our training focuses on:

  • Physical Fitness: Guided by retired Army officers with advanced drills and endurance training.

  • Academic Excellence: Expert coaching for NDA written exams with personalized mentoring.

  • SSB Interview Preparation: Special sessions on psychology, group tasks, and personal interviews.

  • Personality Development: Spoken English, stage speech training, and leadership skills.

For every student, the NDA is not just an academy but a way of life. And at Manasa Defence Academy, Visakhapatnam, we ensure your path to NDA is built on strength, strategy, and success.

Your dream of serving the nation begins here – let’s turn it into reality!


call:77997 99221

website:www.manasadefenceacademy.com 

PHYSICAL FITNESS AND NDA TRAINING


 PHYSICAL  FITNESS  AND  NDA  TRAINING

Physical fitness is a critical aspect of NDA training, with specific standards candidates must meet in endurance, strength, flexibility, and skills like swimming. Physical tests often include running, push-ups, sit-ups, chin-ups, and rope climbing, alongside general physical standards such as height, weight, vision, and hearing. Preparing for NDA requires a structured training regimen combining cardiovascular exercises, strength training, flexibility routines, and functional fitness.

NDA Physical Fitness Standards

  • Running: Candidates must complete a 2.4 km run ideally within 15 minutes; initial training often focuses on shorter intervals to build endurance.

  • Push-ups: Minimum of 20 in one attempt to develop upper body strength.

  • Sit-ups: Minimum of 20 in one attempt for core strength.

  • Chin-ups: Minimum of 8 required.

  • Rope Climbing: Climbing a 3.4-meter rope using hands and feet is tested.

  • Swimming: At least 50 meters efficiently, especially for Navy aspirants.

Training Regimen and Tips

  • Develop a weekly training plan combining running (including interval and long-distance), push-ups, sit-ups, chin-ups, strength exercises (squats, lunges), flexibility exercises (yoga, stretching), and agility drills.

  • Functional fitness training improves balance, strength, endurance, speed, and coordination.

  • Include cardio exercises like cycling, jumping rope, swimming, and Zumba to enhance stamina.

  • Maintain a balanced diet rich in proteins, vitamins (C, D, E), and minerals (calcium, magnesium) for muscle repair and energy.

  • Ensure adequate hydration and rest to avoid burnout.

  • Gradually increase training intensity over months, ideally starting a year before the exam.

  • Mental readiness and managing stress are also crucial to complement physical preparation.

Practical Insights

  • Successful NDA aspirants focus on identifying weaknesses in specific fitness areas and work systematically.

  • Integrate rest days and active recovery to prevent injuries.

  • Balancing physical with academic and mental preparation is essential for overall success.

This approach gives aspirants a comprehensive framework to meet NDA physical tests and standards effectively

Call:7799799221

Web:www.manasadefenceacademy.com


BEST NDA CENTRE IN VIZAG#NDA2026#

 



Best NDA Centre in Vizag – Manasa Defence Academy

When it comes to preparing for the National Defence Academy (NDA) exam, choosing the right coaching institute is the first step towards success. Among the many defence coaching centres in Visakhapatnam, Manasa Defence Academy stands tall as the best NDA centre in Vizag, helping students achieve their dream of serving the nation.

Why Manasa Defence Academy?

✅ Legacy of Excellence – Established in 1998, the academy has a long track record of producing NDA success stories.
✅ Expert Faculty – Training is provided by highly experienced defence professionals, including retired Army and Navy officers.
✅ Comprehensive Training – Focus on NDA written exam preparation, physical fitness, SSB interview coaching, English communication, and personality development.
✅ Top-Class Facilities – Well-equipped hostels, hygienic mess, gym, swimming pool, playground, yoga, and CCTV-secured campus.
✅ Integrated Academics – Students can pursue Intermediate (MPC) along with NDA training, ensuring both education and defence preparation go hand in hand.
✅ Proven Results – Hundreds of students from Manasa Defence Academy have successfully joined the NDA, Indian Army, Navy, and Air Force.

Holistic Development

At Manasa Defence Academy, training is not just about clearing the exam. Students are groomed in discipline, leadership, confidence, and physical endurance – qualities that define a true defence officer.

Conclusion

If you are aspiring to join the Indian Armed Forces through NDA, then Manasa Defence Academy is the best NDA coaching centre in Vizag. With expert guidance, world-class facilities, and a disciplined environment, the academy prepares you to turn your dream into reality.


cell.7799799221

web.www.manasadefenceacademy

CONTACT: NEW GAJUWAKA DEPOT

VISAKHAPATANM

ARDHRA PRADESH(530012)

Monday, September 8, 2025

MARCHING TOWARDS GLORY - NDA STUDENTS

 


Got it ✅ You want a long content write-up for the title “Marching Towards Glory – NDA Students”. Here’s a detailed version you can use for your blog, YouTube description, or social media post:


Marching Towards Glory – NDA Students

The National Defence Academy (NDA) is not just an institution—it is a dream, a journey, and a transformation that turns young aspirants into true leaders of the nation. Every cadet who steps into the NDA embarks on a path filled with discipline, courage, and determination. Their journey reflects the values of patriotism, selflessness, and an unbreakable spirit to serve the motherland.

At Manasa Defence Academy, we proudly shape and prepare students who aspire to join the NDA. Our goal is to ensure that every candidate develops not just academically but also physically, mentally, and emotionally. With the best training facilities, retired Army officers as trainers, and a structured routine that mirrors the lifestyle of NDA cadets, our academy provides the perfect platform for aspirants to succeed.

The marching of NDA students symbolizes unity, strength, and the commitment to a greater cause. Each step they take echoes their determination to safeguard the nation. It is not just about walking in synchronization—it is about carrying the pride of India on their shoulders.

At Manasa Defence Academy, we believe that marching towards glory is not just a phrase, but a way of life. Our students are trained rigorously in physical endurance, academic excellence, written exam preparation, SSB interviews, personality development, and leadership qualities. With round-the-clock guidance, hostel and mess facilities, swimming, yoga, and communication skills training, we ensure holistic development for every aspirant.

The journey of NDA students is tough, but it is also rewarding. From the first salute to the final commissioning, every step is a story of sacrifice, honor, and pride. And we at Manasa Defence Academy stand beside our students at every stage, helping them transform their dreams into reality.

✨ Marching Towards Glory – Because every NDA student is the pride of the nation.


call:77997 99221

website:www.manasadefenceacademy.com 

BEST NDA COACHING INSTITUTE IN INDIA

 



BEST NDA COACHING INSTITUTE IN INDIA
 

The best NDA institute in India is often considered based on its training quality, past results, infrastructure, and SSB preparation. Here are several of the leading NDA coaching institutes located in India

🔹 Best NDA Institutes in India

Manasa Defence Academy, Visakhapatnam (Andhra Pradesh)

Known for providing complete NDA training (written exam, physical fitness, SSB interview). Offers hostel, mess, gym, swimming, yoga, English communication, and stage speech training. Training is provided by retired Army officers and expert faculty. One of the most renowned academies in South India, known for its high success rate. Cavalier India, Bengaluru Famous for SSB interview coaching and NDA written exam training. Provides both classroom and online training. Baudhayan Academy, Pune Located near NDA, Pune, with strong faculty. Good track record in NDA written exam results. Major Kalshi Classes, Allahabad (Prayagraj) One of the oldest NDA coaching institutes. Known for systematic NDA exam preparation and SSB coaching. Minerva Academy, Chandigarh Established in 1955, a pioneer in defence exam coaching. Specializes in NDA + SSB coaching with experienced mentors. ✅ If you are in South India, then Manasa Defence Academy, Visakhapatnam is among the best NDA institutes because it not only prepares students for NDA written exam but also gives military-style physical training, discipline, and personality development — everything under one roof.

CALL:7799799221
www.manasadefenceacademy.com

CONTACT: NEW GAJUWAKA DEPOT
VISAKHAPATANM
ARDHRA PRADESH(530012)

Sunday, September 7, 2025

NO.1 NDA TRAINING ACADEMY IN SOUTH INDIA


NO.1 NDA TRAINING ACADEMY IN SOUTH INDIA

it’s about discipline, courage, leadership, and academic excellence. Our mission is to transform young aspirants into future warriors who will proudly serve the nation in the Army, Navy, and Air Force."Classroom Coaching: Experienced faculty members guide students through the syllabus, ensuring a strong grasp of subjects like Mathematics, General Knowledge, and English.

Mock Tests: Regular mock tests help students familiarize themselves with the exam pattern and improve their time management skills. Physical Training: Physical fitness is crucial for NDA candidates. The academy offers training sessions that include running, obstacle courses, and team sports to build endurance and teamwork. Personality Development: Soft skills training, including communication and leadership workshops, prepares students for the SSB (Services Selection Board) interview. Experienced Faculty The faculty at Manasa Defence Academy comprises retired armed forces personnel and experienced educators who understand the nuances of the NDA exam. Their insights and mentorship provide students with a unique perspective on what it takes to succeed in the armed forces. Success Stories Numerous students from Manasa Defence Academy have successfully passed the NDA examination and subsequently joined different branches of the Indian Armed Forces.These success stories serve as motivation for current students, showcasing the effectiveness of the training provided. Supportive Learning Environment The academy fosters a supportive and encouraging environment where students can thrive. With small class sizes, personalized attention, and a focus on individual strengths, students feel empowered to reach their full Library: A well-stocked library with a range of reference materials and study guides. Sports Facilities: Adequate space for physical training and sports activities. Hostel Accommodation: Comfortable living arrangements for outstation students, promoting a sense of community. Community and Networking Being part of Manasa Defence Academy means joining a community of like-minded individuals who share a common goal. This network can be invaluable for students as they prepare for their future careers in the armed forces. The training and support I received helped me not only in my NDA exam but also in my personal growth." - A former student Conclusion Choosing the right academy is crucial for NDA aspirants. Manasa Defence Academy stands out as a premier institution that offers comprehensive training, experienced faculty, and a supportive environment. For those looking to embark on a journey towards serving the nation, Manasa Defence Academy is indeed a gateway to success in the NDA. If you are ready to take the first step towards your dream of joining the Indian Armed Forces, consider enrolling at Manasa Defence Academy today. Your future awaits!


CONTACT
new gajuwaka depot,visakhapatanm 
Andhra pradesh  - 530012
call:7799799221,7799799228
web:www.manasadefenceacademy.com

HOW TO FILL THE NDA 2026 APPLICATION FORM

 HOW TO FILL THE NDA 2026 APPLICATION FORM   🪖 How to Fill the NDA 2026 Application Form – Step-by-Step Guide Every year, lakhs of studen...